The spiritual refresher of the weekend activity has taken me back to redoubling my efforts to establish a regular meditation practice. I was reading a simile of Achaan Chah on my way into work this morning which summed up my current situation quite well:
"In meditation, you must continously be attentive, just like when planting a seedling. If you plant a seedling in one place, the after three days you pull it up and plant it in another place, and after three more days, pull it up again and plant it somewhere else, it will just die and not grow up to bear fruit.So this week I have made a new determination, to plant my 'seedling' of bhavana and strive to nuture it to maturity. Of course the best of intentions can often end up by the wayside, but hopefully writing this down will strengthen my resolve to follow through on this one!
Meditation is just the same. If you do a seven-day meditation retreat and after leaving it, for seven months you go around 'soiling' the mind, and then come back and do another seven-day retreat where you don't speak and keep to yourself, it is like replanting the seedling over and over again. Your meditation practice won't be able to grow and it will die without producing any real results"
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